I Am Resolved.

Happy (almost) 2018, Free Agents! Congratulations on having endured 2017. I hope you found spaces to thrive and to develop into the person you are called to be. As we head into a new calendar year, we often reflect on the past year. We celebrate the things that went well, and we critique the things that went less than well. We often anticipate the coming year as an opportunity to resolve to do a new thing that will help us to better grow into the people we desire to be or to become.

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A New Kind of Study: Early Summer Meditations

Most of us make resolutions at the end of the year, but when the weather is warmer and the days are longer, I feel most inspired to transform my life. During the summer, I pick one aspect of my life that I want to improve, and I put all my energy into it. Last year, it was β€œfit Mondays.” I made my Mondays all about making wise health decisions from the inside out. Beginning my weeks by being conscious led me to feel healthier and happier and to make healthier decisions throughout the week. This summer I resolve to become a better student of the world around me.

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